This works well as a festive dessert as well as an instant energy boosting snack! 11. If you can make burfi out of chikoos, you can very well make laddus too! Special Desi Recipes treats us to a lovely chikoo recipe that also uses assorted dry fruits to make it a rich, nutritious dish. Cookpad gives us a lovely festive sweet recipe that you can have without any guilt – because it’s made of fruits and vegetables! 10. The festive season is fast approaching, with Rakshabandhan, Janmashtami, Ganesh Chathurthi and Diwali. You can substitute the brown sugar with coconut sugar if you like. You’ve probably heard of apple crumble, but Cooking Sense gives us chikoo crumble! We absolutely love the crunchy top on this one, made with cashews and spices like cinnamon and nutmeg. Prunes, dates and chikoos make this a great breakfast for good digestion. Why go for commercial ready to eat cereals when you can have a healthier, tastier option right at home? Health Food Desi Videshi gives us a great alternative for sugary cereals without compromising on the convenience. Try out this sooji porridge recipe from Little One’s Platter that can serve both as breakfast as well as dessert! 7. Sooji or rava is something most Indian parents feed their little ones, along with rice and oats. This is the perfect way to get fussy eaters to eat chikoo without realizing it! 6. ![]() Have you noticed how the color of chikoos is so similar to that of chocolate? Blend with Spices makes use of this similarity with this delicious and thick chikoo chocolate smoothie. If you do need more sweetness, go with a natural sweetener like homemade jaggery syrup. ![]() Since they’re already sweet, you don’t need anything more than the fruit and milk. The texture of chikoos makes it perfect for blending into milkshakes. GK Food Diary shows us how to combine the two in this bowl of yummy baby food. Chikoo Banana Mashīananas and chikoos are a match made in heaven! They’re both naturally creamy and sweet, and complement each other’s flavors very well. The chikoo beautifully sweetens the oatmeal, gives it a creamier texture and also adds to the nutrition. Once your baby is used to the taste of chikoo, you can add some bulk to it by mixing it up with oats. One good thing about chikoos is that when they’re ripe, the flesh is really easy to mash up, making it an ideal food for babies! Busy parents will definitely appreciate a recipe that doesn’t involve taking out the blender and washing it later. 25 Healthy Chikoo Recipes for Babies and Kids While not mandatory, it is recommended to follow the 3-day rule when introducing any new food to babies. You can skip the baking soda or baking powder mentioned in any of the recipes. It is also advised to use natural substitutes for refined sugar, as well as to use whole grain and millet instead of refined flour. Important: Please remember that it’s recommended to avoid salt, sugar, honey and cow’s milk for babies under one. That’s why we’ve got for you 25 healthy chikoo recipes that you can make to impress the pickiest eater out there! Kids are generally fickle eaters, so they can easily get bored of eating plain fruit. Chikoos are rich in calcium, strengthening bones and muscles.They can also help in easing congestion during cough and cold. ![]() Chikoos contain tannins, that fight inflammation and reduce pain. ![]()
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